Making Pasta With Chef Rhea Gilkes

As a foodie there is nothing better than getting to cook with a chef. It is the closest you can get to learning from a professional without actually working in a restaurant. I was lucky enough to win a blogging competition with Slow Food Barbados’ ‘Slow Seven Local Food Competition’ which meant I got a…

Happy Chinese New Year.

  Happy Chinese New Year! The Chinese New Year is based on the Lunar New Year. It isn’t very significant to many people, but in my family it is an important event. Yet another reason for us to gather; eating, drinking and celebrating what is to come next. If you needed an excuse to order…

‘Culture In A Bowl’ in Caribbean Starter Scene!

This month we are in Caribbean Starter Scene! Ten Habitat‘s online magazine is all about connecting Caribbean entrepreneurs, highlighting people who are doing innovative work. ¬†We were fortunate enough to write the cover article ‘Culture in a Bowl.’ Getting to sit down with Kim and Dwight of ‘Yelluh Meat’ and talk to them about Bajan…

Spices vs Herbs: A Guide To Seasoning Food To Perfection

Properly seasoning your food can transform it from an average dish to a show stopper. Spices and herbs are sometimes used interchangeably, however there is a difference. Spices can be the seeds, fruit, root or bark of a plant, and are normally ground up making it easier to incorporate throughout a dish. While herbs are…

Happy New Year!

Happy New Year! Thank you for all the support in 2019 and we look forward to eating with you in 2020!