How to Eat Like The Gilmore Girls.

Gilmore Girls is a coming-of-age story that centers around the witty and whimsical, Lorelai and Rory Gilmore. Trying to eat like a Gilmore Girl is nearly impossible. They eat endless junk food, copious amounts of coffee and little to no vegetables. Yet they have flawless skin and aren’t morbidly obese, all on a single mother’s…

Back In A Week.

With the current Coronavirus pandemic, there won’t be an article this week. The situation is unfortunate and taking it’s toll. However, we promise there will be a new article next week right on schedule. Everyone is feeling the stress and we genuinely hope it isn’t affecting you too seriously. Remember to take time for yourself,…

Please Eat Healthy During The COVID-19 Crisis.

The COVID-19 (Coronavirus) crisis is a global concern that can make you feel helpless. While one person can not solve the problem alone, each person has the power to manage their personal situation. The World Health Organization (WHO) has outlined basic advice for the general public such as, regular washing of hands, social distancing and…

How To Start Appreciating Wine

Bajans do not come from a grand wine tradition, we are rum drinkers. In countries such as France, Argentina and South Africa people grow up on wine, as a result they have a deep appreciation for wine, while we treasure spirits. Wine goes hand in hand with fine dinning, which can make it even more…

Cruising Into San Juan, Puerto Rico

Cruising around the Caribbean is the easiest vacation you will ever have. Great weather, great drinks and even better music. As an island boy, I may seem biased, but I am. The best vibes are Caribbean vibes. I firmly believe that there is no better place in the world than Barbados however, San Juan, Puerto…

Why Breakfast Parties Are The Worst.

There’s a new wave of different partying experiences; silent parties, cooler fetes, even party buses, but by far the worst trend right now is the breakfast party. I’m aware that for some people breakfast parties are a god-send, the perfect antidote to a boring party scene and fits into their schedule perfectly. That’s great and…

My Quest to Eat KFC in Phuket, Thailand

It all started when one of my workmates casually mentioned that a lot of places in Thailand deliver. To understand my surprise and happiness, you have to understand two things at this point: I come from Barbados, where very few places deliver. I was pretty homesick. I would have killed for some crappy, familiar, ‘western’…

What Happens When Condescension Is The Secret Ingredient.

I recently decided to carry a friend to a beach bar, lets call it ‘La Bacane’, for some birthday drinks and possibly a bite to eat. When we got there, the place was scantily occupied by other patrons, which we assumed was due to the questionable weather we were having. Nonetheless, at that moment the…

Why Everyone Should Be Booking a Table at ‘Top Deck’ Tomorrow.

The Top Deck is Chef Jason Howard’s addition to the culinary world on the west coast of Barbados. Their modern take on Caribbean food is delicious and absolutely stunning. The Barbadian born Chef is a Master of Modern Caribbean Cuisine. The menu manages to be complex, yet familiar to the Caribbean palate. If you flip…

What I Learned From My 2019 Asian Trip.

Growing up in the Caribbean, there are certain flavors I am very familiar with. Salty and sweet are the mainstays of my palate. The more I travel the more my palate has to evolve. Although, I grew up with Indian and Chinese flavors, Asia has always been daunting. Asian-American food is not what you get…